Bloody Practice!
(Thanks for waiting until this morning….last night I was too exhausted to post!)What a week.  Competing all last weekend has caught up on me. Today I have to work from 8am until 10pm (UGH) with just 2 short breaks to run home and grab food but it will be nice to have a day without my foot in ...

Sandesh Eats a Turkey Roll
Here is a list of all the ingredients that Sandeshs ate.Turkey Wheat Flour Wheat Bran Turkey Meal Turkey Liver Rice Flour Sucrose Sodium Chloride Calcium Carbonate Egg Whole Ground Flaxseed Glycerin Lecithin Dicalcium Phosphate Potassium Chloride Natural Smoke Flavor Ascorbic Acid N ...

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When you are allergic to things NOT in the top 8
The top 8 allergens are considered: peanuts tree nuts eggs milk soy fish shell fish and wheatThe Food Allergen Labeling and Consumer Protection Act (FALCPA) mandated that the top 8 allergens had to listed clearly on products in the ingredient list and that they had to be listed in language that ...

What’s in a Bread?
Only in America... people order double cheese burgers a large fry and a diet coke...“American food is horrible. It is greasy overly sweet and is packed with chemicals and preservatives. Fruits and veggies taste like plastic they can last for a year in the refrigerator and chickens are boosted ...

Nuun Nuun Tube - 8 Pack
Leave sugary over-concentrated sports drinks in the convenience store and messy mixes in the cupboard because a few nuun tablets in your hydration bladder or water bottle will do the job far better. What's nuun? It's our favorite solution to the hydration problem: tablets that transform normal ...